Friday, July 25

Healthy Grilling

As it is Grilling Season, I wanted to share an article from this month's Wild Divine Newsletter.

"There are many ways you can turn your grilling not only into a flavorful and fun way to cook, but also into a healthy way to eat. By choosing foods that are low in fat, high in nutrients and full of flavor you can get great meals that are also healthy. Use marinades not only to add extra flavor but also to reduce the formation of cancer causing substances on foods. A marinade containing olive oil and/or citrus juices can reduce the formation of these chemicals by as much as 99% and marinades tenderize meats and make a much better meal." Read the entire article.

Check out Wild Divine at

Happy and Healthy Grilling!

Wednesday, July 23

Thank you to my colleagues

Many thanks to everyone that participated in the free hypnosis sessions last week and this week. It was great to share the power of hypnosis with my colleagues.

I look forward to more sessions in the future and I invite you to provide comments on my blog page. Let me know if you enjoyed the session and how you feel hypnosis would be helpful to you in future sessions.

A couple of quotes for you!

Everything's in the mind. That's where it all starts. Knowing what you want is the first step toward getting it.

Mae West, Actress

To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking

Johann von Goethe, German Writer

Saturday, July 12

Are you Right Brain or Left Brain Oriented?

THE Right Brain vs Left Brain test ... do you see the dancer turning clockwise or anti-clockwise?

Check This Out!

Tuesday, July 1

Fire-Eating - Toronto Stage Hypnosis Class (Yuri Serashov)

Check out this video... the last one to try is me!